Don't do 108 Surya Namaskar before watching this video!

Name: Don't do 108 Surya Namaskar before watching this video!
Uploaded: 2024-05-20T06:52:20.000Z
Duration: 36 s
Channel: Traya Health
Description: Watch Greesha Dhingra, a certified Holistic Yoga teacher, as she talks about leaving her corporate job, the benefits of yoga & meditation, and a few tips and…

Traya Health · 0:36

Practice summary

Video length: 0:36

Watch Greesha Dhingra, a certified Holistic Yoga teacher, as she talks about leaving her corporate job, the benefits of yoga & meditation, and a few tips and asanas to overcome stress & anxiety.

Asana Surya Namaskar Ama